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Heather
Why Self-Worth Can’t Be Measured Online For many of us, relationships today come with an unexpected complication: social media. Thirty years ago, connection looked very different. If you wanted to talk to someone, you called them. If there was tension in a relationship, you worked through it privately. And if you needed space from someone, Read more
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Heather
When “Normal” isn’t normal One of the most striking things about recording this episode with Lisa wasn’t just what happened to her. It was how long she believed it was normal. When we talk about normalizing childhood abuse, we aren’t talking about excusing it. We’re talking about how the human brain adapts in order to Read more
Heather Holt Podcast Host | Storytelling on Healing, Resilience & Life After Change
Inspiring stories told weekly to help change your perspective — and maybe even leave you smiling.