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Heather
Why Self-Worth Can’t Be Measured Online For many of us, relationships today come with an unexpected complication: social media. Thirty years ago, connection looked very different. If you wanted to talk to someone, you called them. If there was tension in a relationship, you worked through it privately. And if you needed space from someone, Read more
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Heather
There are things we carry quietly for a long time. Not because we don’t want help.Not because we don’t know something was wrong.But because we didn’t have the words, the safety, or the permission to speak when it first happened. For me, that silence began in childhood. What happened to me didn’t come with language. Read more
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Heather
In this episode, Sandra’s story opened a deeper conversation for me—not only as a podcast host, but as an intuitive and a human who has spent years listening beneath the surface. When we talk about being cracked open, we often think about trauma or life-altering events that force us to stop. Yet, there’s another kind Read more
Heather Holt Podcast Host | Storytelling on Healing, Resilience & Life After Change
Inspiring stories told weekly to help change your perspective — and maybe even leave you smiling.