Tenya Eickenberg
Energy Healer | Certified Life & Self-Care Coach | Emotional Healing Guide
Tenya Eickenberg is an energy healer and certified life and self-care coach dedicated to helping individuals release emotional baggage, realign their energy, and reclaim strength, clarity, and joy. Through a blend of transformational energy practices and intentional self-care methods, she guides clients toward deep, lasting healing that extends beyond traditional talk therapy.
A Holistic Approach to Anxiety, Depression & Emotional Healing
After experiencing long-term depression and anxiety firsthand, Tenya discovered that conventional treatments could only take her so far. Searching for a more complete path to healing, she turned to energy alignment and holistic practices. The results were profound.
Energy healing allowed her to clear stuck emotions, restore balance, and reconnect with her authentic self in ways she had not experienced through medication or therapy alone. That transformation became the foundation of her life’s work.
Today, Tenya helps others break free from emotional distress and step into a life of vitality, empowerment, and intentional self-care.
Transformational Healing Tools & Programs
With over a dozen healing modalities in her toolkit, Tenya provides a personalized approach to emotional wellness. Her services include:
- One-on-one energy healing sessions
- Group healing circles
- Generational and ancestral energy clearing
- Emotional release work
- Pendulum energy balancing
- Laugh-yoga infused healing sessions
- Her signature Design Your Existence™ programs
She teaches that healing begins with a conscious decision. When intentional self-care meets energy alignment, anxiety and depression can shift in meaningful, sustainable ways.
The Metamorphosis Project & Self-Care as a Frequency
In addition to private sessions, Tenya shares her teachings through webinars, workshops, and her podcast, the Metamorphosis Project Podcast, where she explores healing, emotional resilience, and energetic transformation.
Her upcoming book, Self-Care Is a Frequency, expands on her belief that healing is not just possible — it is accessible. When we treat self-care as an energetic practice rather than a luxury, transformation becomes sustainable.
Rooted in Nature. Guided by Joy.
Outside of her healing work, Tenya restores her own energy in nature — camping beneath starlit skies and welcoming the warmth of sunrise on the beach. Like the butterfly that symbolizes transformation and the flamingo that embodies grace and balance, she reminds others that healing can be joyful, light, and empowering.
Her message remains steady:
Healing is possible.
Joy is available.
And you are absolutely worth your own time.
