Season Four: Becoming the Light — Change Happened, Then What?, showing Heather with two black dogs overlooking a mountain sunrise.

Heather Holt Podcast Host | Storytelling on Healing, Resilience & Life After Change

Inspiring stories told weekly to help change your perspective — and maybe even leave you smiling.

Welcome to Change Happened, Then What?

Discover the power of storytelling through real, raw, and unforgettable journeys.
On Change Happened, Then What?, I create narrative documentaries about extraordinary people who open their hearts to share powerful experiences of loss, trauma, abuse, grief, mental illness, suicide, and more. These aren’t just stories of struggle—they are stories of survival, healing, and the deep human resilience that leads to transformation. Each episode is a reminder that even in our darkest moments, there’s still a path forward—and yes, there’s still a way back to your smile.

What Changed Me? Listen, reflect, share. Enter to win by telling us what moment from an episode stayed with you.

Season Four Sponsors

Liminal Luna, a mindful journaling app for navigating life transitions.
Season Four sponsor
Pure Energy Apothecary, handcrafted Vermont skincare and wellness products.