American Foundation for Suicide Prevention If you are in a mental health crisis, please call or text 988
🧡 National Sexual Assault Hotline (RAINN)
📞 1-800-656-HOPE (4673)
🌐 www.rainn.org
Free, confidential support 24/7 via phone or online chat.
🧡 Vermont Network Against Domestic & Sexual Violence
🌐 www.vtnetwork.org
A coalition of local organizations supporting survivors throughout Vermont.
🧡 The Trevor Project (LGBTQ+ support)
🌐 www.thetrevorproject.org
📞 1-866-488-7386 – 24/7 support for LGBTQ+ youth in crisis.
🧡 Love is Respect (Dating abuse & healthy relationships)
🌐 www.loveisrespect.org
📱 Text “LOVEIS” to 22522
📞 Call 1-866-331-9474
Understood.org
Great for parents, educators, and adults. Offers easy-to-digest content about ADHD, executive function, accommodations, and coexisting conditions.
ADDitude Magazine
Leading digital magazine with practical advice, downloadable toolkits, and inspiring stories from those living with ADHD.
The Four Agreements – Amazon Book Page
