Season One · Taraleigh Weathers
When the Music Changed
Taraleigh’s Story
Finding a rhythm that fits
Taraleigh Weathers is a writer, dancer, DJ, and wellness facilitator whose episode explores identity and living with ADHD. She shares the experiences behind the joy people often see first.
Her story follows the move from feeling misunderstood to creating work that makes room for the way her mind works.
Before · The change · What came next
Before
Taraleigh grew up with experiences of shame and misunderstanding before finding expression through dance, writing, and music. Her interests led her into very different roles, from magazine work to dancing for the NBA.
The change
An ADHD diagnosis gave Taraleigh language for experiences she had carried for years. In the episode, she reflects on self-doubt, outside judgments, and learning to build a life around how her brain works.
What came next
Taraleigh brought that understanding into her creative and wellness work, including DJ experiences designed to help people focus while moving. Her story explores making room for difference rather than continuing to apologize for it.
Listen to Taraleigh Weathers’s story
Listen to the Full Episode on Podbean
When the Music Changed: Taraleigh’s Story
Guest Biography and Resources
Biography shared for Season One.
Taraleigh Weathers is a dynamic speaker, workshop facilitator, and event host known for her vibrant energy and uplifting presence. She specializes in creating transformative experiences that inspire joy, connection, and personal growth. Through her engaging talks, interactive workshops, and immersive events, Taraleigh shares practical tools, insightful wisdom, and playful techniques designed to help individuals tap into their inner joy, overcome obstacles, and live more fully in the present moment. With a unique blend of humor, authenticity, and experiential learning, she empowers participants to embrace their authenticity, cultivate resilience, and create lives filled with passion and purpose. Whether she’s guiding a meditation, leading a dance party, or sharing her own journey of self-discovery, Taraleigh’s mission is to spark positive change and uplift spirits wherever she goes.
Once a Phish Correspondent for the news, a cheerleader for the NBA, and now navigating teaching and organizing yoga and wellness workshops at festivals and events like Jam Cruise, Hulaween, Grand Point North, Inclusion Festival, and Roots Rock Revival.
Armed with a dance degree from Arizona State University, a yoga teacher training from Liberate School of Yoga, and a Health Coach Certification from the Institute for Integrative Nutrition, she embarked on a mission to bring her brand of holistic wellness to her retreats and music festivals around the world.
As the author of “How to Rock Your Life,” she went on on a book tour, including hosting a private Twiddle Show at Zappos in Vegas. She even got to meet the Zappos Llama. She used to run The Healthy Hippie magazine and shared the beats of Life is Beautiful Music Festival for the Huffington Post. I also got to interview so many cool musicians. Now I’m rocking stages (and Spotify) with my husband as Hot Tea in my Folk-Hop Band The Middle Ages. I don’t know why I’m telling you this, but once I danced on stage with Marco Benevento, dressed as a cat!
My NBC5 – 'Let's make it fun!': Burlington DJ brings music to your living room while you clean