Check out my insights and reflections on each episode—stories that moved me, moments that stayed with me, and the reasons they matter. Every post offers a deeper look behind the mic.- Heather
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Brain Injury Connection — When Two Brains Rewired Found Each Other
Some connections in life can’t be explained — they just are.That’s how it felt the first time I spoke with Rob Baugh. We were introduced by someone who…
4 min read
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Every Breath Is a Gift:
This reflection shares what I learned from my last interview with Kelly — a woman whose love for life and quiet strength taught me the real meaning of…
4 min read
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The Soundtrack of Healing: A Conversation with Andy
The Conversation After the Recording Some of the best parts of my podcast conversations happen after we stop recording.When Andy and I wrapped up our interview, we stayed…
4 min read
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The Courage to Choose Accountability:
A heartfelt reflection on Shawnti Refuge’s journey and the courage it takes to choose accountability. Discover how healing through journaling and self-awareness can turn pain into purpose and…
4 min read
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When Ego Strikes Out: What It Really Takes to Find Yourself Again
When ego takes control, it can drive success—or destroy it. Inspired by Michael Bugary’s story, this reflection explores how letting go of ego can open the door to…
4 min read
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How Cliff Jumping Changed Everything – Moments with Melinda
At 8, Melinda Moulton turned heartbreak into courage by declaring she’d be a cliff diver. From losing her mother young to reshaping Burlington’s waterfront, her story is one…
4 min read
