Heather Holt Podcast Host | Storytelling on Healing, Resilience & Life After Change

Inspiring stories told weekly to help change your perspective — and maybe even leave you smiling.

  • Grief has a way of changing shape over time. At first, it feels sharp and immediate—like something you can point to, something you can name. However, as the years pass, it becomes quieter, more woven into who you are. It doesn’t leave. Instead, it settles in beside you. That’s something I’ve come to understand in Read more

  • After recording Trent’s episode — hearing him talk about compassion, stigma, and the quiet ache families carry through addiction — I found myself reflecting on my own family addiction recovery story. A story that shaped me long before I ever held a microphone. A story about my brother. My brother was the kind of person Read more