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The Conversation After the Recording Some of the best parts of my podcast conversations happen after we stop recording.When Andy and I wrapped up our interview, we stayed on the phone a while longer.What we ended up talking about didn’t make it into the episode — but it stayed with me. Remembering the Band Room… Read more
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At 8, Melinda Moulton turned heartbreak into courage by declaring she’d be a cliff diver. From losing her mother young to reshaping Burlington’s waterfront, her story is one of resilience, love, and change. As I turn 50, I reflect on her lessons and the courage to dive. Read more
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From Tragedy to Transformation: Natalie’s Journey Through TBI, Healing, and Radical Love The Accident That Changed EverythingAt 49, Natalie was thriving—a hypnotherapist with a deep understanding of the brain and body connection. Then, during a sailing lesson on Vermont’s Lake Champlain, a sudden storm capsized her boat and left her with a traumatic brain injury… Read more
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When I first saw David, I didn’t even recognize him. The toll of opioid dependence was devastating. But Deb never gave up. Her love, strength, and tireless search for a better way became a lifeline—and a lesson in the difference between addiction and dependence, and the power of unwavering hope. Read more
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Brooke’s story is one of strength, silence, and survival. From hidden trauma in college to a painful medical diagnosis years later, she shares what she couldn’t say before. This episode explores the scars we see—and the ones we don’t—and how healing begins when we finally find the courage to speak. Read more
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Listen Here Welcome to the second blog post inspired by the podcast Change Happened, Then What? I’m your host, Heather Holt, and today I want to share with you the deeply moving and powerful story of my friend Cynthea Hausman. Her episode, “Love Against the Odds,” is one I will never forget. It’s the kind… Read more
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In Ila’s Moon, Jeannie Lynch shares how the unimaginable loss of her daughter became a journey of grace, resilience, and acceptance. Her story reminds us that grief doesn’t end—it transforms. This heartfelt episode is a testament to love’s enduring power, and the healing found in sharing our stories. Read more
Heather Holt Podcast Host | Storytelling on Healing, Resilience & Life After Change
Inspiring stories told weekly to help change your perspective — and maybe even leave you smiling.