Season Four: Becoming the Light — Change Happened, Then What?, showing Heather with two black dogs overlooking a mountain sunrise.
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    When I first saw David, I didn’t even recognize him. The toll of opioid dependence was devastating. But Deb never gave up. Her love, strength, and tireless search for a better way became a lifeline—and a lesson in the difference between addiction and dependence, and the power of unwavering hope. Read more

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    Sandie’s story is one of deep love, unimaginable loss, and quiet resilience. Through her husband Brian’s battle with autoimmune encephalitis, she learned how to keep showing up—with grace, strength, and aloha. This episode honors grief, caregiving, and the power of choosing love, even in the hardest moments. Read more

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    Ericc Cram is a multi-talented artist, musician, and truck driver whose journey reveals the quiet power of reinvention. From surviving a hostile childhood to creating art that heals, his story is one of resilience, creativity, and staying true to yourself—even when life takes unexpected, winding roads. Read more

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    Season One · The Friendship Chronicles Taraleigh Weathers About Taraleigh Weathers I’m honored to introduce you to someone who’s lived many lives in one body: Taraleigh Weathers. Back when I first met her, she was writing a magazine called The Healthy Hippie, and walking through life in sparkly hats and rainbow layers of joy. Most… Read more

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    Brooke’s story is one of strength, silence, and survival. From hidden trauma in college to a painful medical diagnosis years later, she shares what she couldn’t say before. This episode explores the scars we see—and the ones we don’t—and how healing begins when we finally find the courage to speak. Read more

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    Listen Here A Heartfelt Tribute to a Mother and Her Family: Julie’s Journey In Episode 3 of Change Happened, Then What?, I had the privilege of sharing a story that has stayed with me long after the recording stopped. It’s the story of Julie—a woman with the heart of a warrior and the soul of… Read more

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    Listen Here Welcome to the second blog post inspired by the podcast Change Happened, Then What? I’m your host, Heather Holt, and today I want to share with you the deeply moving and powerful story of my friend Cynthea Hausman. Her episode, “Love Against the Odds,” is one I will never forget. It’s the kind… Read more