Heather Holt Podcast Host | Storytelling on Healing, Resilience & Life After Change

Inspiring stories told weekly to help change your perspective — and maybe even leave you smiling.

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  • Heather

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    There’s something about poetry that I’ve never quite been able to explain and maybe that’s the point. Poetry doesn’t ask you to understand it, It asks you to feel it, and I’ve always loved that. Even if I don’t read it as often as I wish I did. I don’t sit down every night with Read more

  • Heather

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    Grief has a way of changing shape over time. At first, it feels sharp and immediate—like something you can point to, something you can name. However, as the years pass, it becomes quieter, more woven into who you are. It doesn’t leave. Instead, it settles in beside you. That’s something I’ve come to understand in Read more

  • Heather

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    There are things we carry quietly for a long time. Not because we don’t want help.Not because we don’t know something was wrong.But because we didn’t have the words, the safety, or the permission to speak when it first happened. For me, that silence began in childhood. What happened to me didn’t come with language. Read more

  • Heather

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    In this episode, Sandra’s story opened a deeper conversation for me—not only as a podcast host, but as an intuitive and a human who has spent years listening beneath the surface. When we talk about being cracked open, we often think about trauma or life-altering events that force us to stop. Yet, there’s another kind Read more