Season Four · Episode One · Sarah Spencer
Who Am I Now?
Finding Yourself After Life Changes Everything
When the old version of life no longer fits
Sarah Spencer is an author, broadcaster, entrepreneur, and creator of Liminal Luna and The Pendulum Maps. Through her writing and workshops, she invites people to navigate change with curiosity and discover the greatest adventure of all—their own.
After Pusher—the horse who had been part of her life for twenty-four years—died, Sarah reached a question she could no longer avoid: Who am I now?
Before · The change · What came next
Before
Sarah’s childhood was shaped by her father’s alcoholism, her mother’s breast cancer and surviving Stevens-Johnson Syndrome at thirteen. Horses became the first steady place where she felt she belonged. A chance phone call later opened the door to radio, followed by corporate work, entrepreneurship and many different versions of herself.
The change
The pandemic, the loss of her business and home, the deaths of people she loved and finally Pusher’s death brought Sarah to a full stop. Grief was not the only loss. The familiar identities that had helped define her were gone too.
What came next
Sarah discovered the idea of the liminal space: the uncertain place between what was and what has not arrived yet. Instead of forcing herself back into an old life, she began asking how her experience might help someone else feel less alone while moving through grief, transition and uncertainty.
“It’s temporary. Anything you’re going through is temporary. This isn’t going to last forever.”
Sarah Spencer
Listen to Sarah’s story
Who Am I Now? Finding Yourself After Life Changes Everything premieres October 6, 2026. Apple Podcasts, Spotify and YouTube links will be added here when the episode is released.
Liminal Luna
Liminal Luna creates tools for life’s in-between moments. Through Pendulum Maps, guided reflection, and interactive experiences, it helps people ask better questions, explore what’s next, and reconnect with their own inner knowing. Visit LiminalLuna.com.
Connect with Sarah and Liminal Luna: Instagram @liminalluna.app · Facebook · YouTube